Health Advice

PHYSIO Self Referral

Phio is an online digital program designed to help you with your muscle and joint problems. These problems can often be helped with advice and exercise rather than waiting to see a Physiothereapist. Phio can provide this help straight away.

The Phyio app will ask questions to ensure it is safe to help you and an exercise programme with advice will be provided. It is overseen by a physiotherapy team and you will be able to contact a physiotherapist during working hours, for any guidance. They wil also direct you to your GP or another health professional if indicated.

To access Phio, please scan the QR code below:

Alternatively you can access via: phio.eql.ai/provider/nhslanarkshire

If your symptoms do not improve using Phio, you can go on to self-refer to MSK Physiotherapy as normal using the online form Physiotherapy MSK Self-Referral Form

Lyme Disease is on the rise in Scotland, it’s usually mild but
can be serious if not treated.
You should take measures to prevent tick bites when
spending time outdoors.
The quicker you find and remove ticks, the less likely you are
to get ill.
Lyme Disease is usually easier to treat the earlier it is
diagnosed.
The most common signs of Lyme disease in its early stages
include flu-like symptoms such as tiredness.
To find out more and for guidance on how to remove
ticks, visit:
www.nhsinform.scot/lyme-disease